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My life and my practice are influenced by animism, theories of emergence, anti-racism, feminism, Buddhism, western mystical traditions, science fiction, and the arts of Kung Fu, Tai Chi, and Qigong. I am grateful to the deep lineages and ancestors of the liberation traditions that all my training and education is built upon. I love to sing, make ephemeral environmental art, paddle, garden, cook, costume, craft and get out into the woods. 

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Connecting to cycles of nature & the greater than human world through observation, ritual, divination & creative expression is at the center of my work.

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I am a Certified Mindful Self-Compassion™ teacher & Somatic Experiencing® Practitioner. I have extensive advanced training in somatics including Somatic Resilience and Regulation, Touch Skills Training & Somatic Skills online via Somatic Practice. I serve as a faculty assistant in SE and Somatic Practice trainings. I integrate somatics and intimacy coaching via my training through the School of Consent and Betty Martin's Wheel of Consent model. In 2024 I am completing my Certification as a Body Trust™ provider, and am a certified in a mindful eating modality as well. I have training as a health & wellness coach, as well as a master's degree in counseling, along with university graduate certificates in women & gender studies, as well as ethnic studies.

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